Low Fat Chicken-Middle Eastern Chicken
Low Fat Chicken Recipes Ingredients:
* 4 5-ounce skinless, boneless chicken bosoms
* 2 tbsp lemon juice
* 1/2 tsp cumin
* 1/2 tsp dried coriander
* 1/2 tsp cinnamon
* 1/2 tsp cardamom
* 2 garlic cloves, fragmented
* 1 15 ounce can low-sodium chick peas/garbanzo beans, all around washed and depleted
* 1 14.5-ounce can no-salt-added diced tomatoes
* 1/4 cup newly hacked cilantro
Low Fat Chicken Recipes Instructions:
Preheat stove to 400 degrees. Place chicken bosoms in a glass baking dish sufficiently huge to oblige the chicken in one layer. Sprinkle with lemon juice. Consolidate flavors in a little bowl and sprinkle over chicken, trailed by garlic bits.
Pour container of chickpeas over chicken followed by the tomatoes. Heat uncovered for 25 minutes.
Serve the low fat chicken center eastern style with couscous, rice or velvety polenta...nice ! Appreciate it !
Low Fat Chicken-Middle Eastern Chicken VIDEO
